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H E A T H - M E L D R U M 🌐 (@heathmeldrum) Instagram Profile Photo heathmeldrum

H E A T H - M E L D R U M 🌐

Instagram Image by H E A T H - M E L D R U M 🌐 (@heathmeldrum) with caption : "Portsea Swim Classic was super fun today!! Finished 7th in category which I’m really happy with. Felt great, Learnt a lo" at Point Nepean National Park - 1696222717215768255

Portsea Swim Classic was super fun today!! Finished 7th in category which I’m really happy with. Felt great, Learnt a lot again and looking forward to the next race!! Having a ball!!! 🏊🏼‍♂️🏊🏼‍♂️🤙🏻😁

nburirat (@nburirat) Instagram Profile Photo nburirat

nburirat

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35km! Last long run before Buriram Marathon #2xu โลแรกๆจะพลิวๆหน่อย เป็นกำลังใจสำหรับเพื่อนๆที่วิ่ง จอมบึงมาราธอนพรุ่งนี้ทุกคนนะครับสู้ ซ้อมมาดี กินมาดี พักผ่อนมาดี แต่อย่าประมาทสนามเด็ดขาด ตัวเรารู้ตัวเราที่สุด มาราธอนมีทุกอาทิตย์ อย่าห่วงศักดิ์ศรี อย่าเอาถึงตาย ตื่นมาแล้ว ดูอากาศ ทิศทางลม ให้ดี สู้ๆeverybody!

Jo Spencer (Sullivan) (@accio_marathon) Instagram Profile Photo accio_marathon

Jo Spencer (Sullivan)

image by Jo Spencer (Sullivan) (@accio_marathon) with caption : "After a #legday that turned into #legweek then a #parkrun #pb these #legs are sore. Time to be that person that gets aro" - 1696197676541692790
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After a that turned into then a these are sore. Time to be that person that gets around in their when they're not thankfull for my #2xu @2xu today. Legs feel better already.

Jeff Hoover (@thejhoov) Instagram Profile Photo thejhoov

Jeff Hoover

Instagram Image by Jeff Hoover (@thejhoov) with caption : ""You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get h" at good life fitness n-10sive boot camp - 1696195963135174293

"You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done!" • - Rocky Balboa @officialslystallone • Got hit pretty damn hard this week. Only thing I can do is get back up, dust myself off, and get back in the ring for another round. #2xu

David ocr (@wiskyocr) Instagram Profile Photo wiskyocr

David ocr

image by David ocr (@wiskyocr) with caption : "race prep for tomorow !!! damn we need a lot of thing for winter race .... and even more for a night one .... 😅 in a lit" - 1696131920215104015
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race prep for tomorow !!! damn we need a lot of thing for winter race .... and even more for a night one .... 😅 in a little bit nervous for tomorow i didnt train for the last 3 week being sick as hell 🤧 so 13 km in the snow will be hard ....

Christine Sands (@_chrissles_) Instagram Profile Photo _chrissles_

Christine Sands

image by Christine Sands (@_chrissles_) with caption : "Thanks @parkrunau and @2xu for the motivation and clothing to achieve so many PBs and continue to improve! Today I broke" - 1696190683982238054
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Thanks @parkrunau and @2xu for the motivation and clothing to achieve so many PBs and continue to improve! Today I broke the 40 minute barrier and my goal for this year is to get under 30 minutes!! Thanks to #2xu compression shorts for holding everything in tight so I don't wobble so much 😂

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You know parkrun numbers are down when you finish 3rd in your age category. Struggled today and kept thinking shit I ran 28km on trail last week and I'm struggling with 5km. Such is a runners life. Followed it up with Drills and Trail session with @stevedinneen and BigVTrail series. Learnt lots feel more confident for future trail runs. Then finished with a PT session with a difference to give my legs a rest, challenging but so much fun thanks @carbohydration . #2xu

Some asshole programmed paused squats and paused deadlifts today. Clearly, the first few squat reps weren’t paused long enough, which is weird because I normally pause quite long. #2xu

Cassie Elise Hawrysh (@cassiehawrysh) Instagram Profile Photo cassiehawrysh

Cassie Elise Hawrysh

Shelly Wright (@irun_wright) Instagram Profile Photo irun_wright

Shelly Wright

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