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#breath

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Gemma Burleigh (@gemmaburleigh) Instagram Profile Photogemmaburleigh

Gemma Burleigh

Take time for you.Its very important. Never under 1672751227102562469

Take time for you.Its very important. Never underestimate the need for finding time to quieten the mind. Finding my inner calm amongst the beautiful trees on this misty morning.

Daniel Vierich (@danvierich) Instagram Profile Photodanvierich

Daniel Vierich

Smile in the mirror. Do that every morning and you 1672747506007554176
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Smile in the mirror. Do that every morning and you'll start to see a big difference in your life. #happiness #happylife#vitality #easylife #trueknowledge #betrue #breatherleuchtung#selfie#mirrorselfiemonday #me #tattoedman #crazy #tattooed

Leticia Grizelj Bargholtz (@leticiaptsweden) Instagram Profile Photoleticiaptsweden

Leticia Grizelj Bargholtz

Julen närmar sig med stormsteg och med det kommer1672728879591450293
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Julen närmar sig med stormsteg och med det kommer lucka 18. Har du tänkt på hur du andas? Andas du lång uppe vid bröstkorgen el långt ner i magen? Hur vi andas är viktigare än vad vi tror så idag får du fokusera på hur du gör - ta en djup inandning in genom näsan och långsamt ut genom munnen. Ta pauser i vardagen och glöm inte den viktiga djupandningen ||Today's focus is breathing. Take a break every day and think about it. Breath in trough your nose exhale through your mouth.Feel your stress levels going down. #breath#exhales#breathin#yoga#calmdown#relax#mindfulness

Freedive | Ocean | Photography (@lucas_handley) Instagram Profile Photolucas_handley

Freedive | Ocean | Photography

Superpowers can be trained, teased slowly from the 1672750492689016594
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Superpowers can be trained, teased slowly from the depths of our physiology. Breath-hold starts with an understanding of our own anxiety and challenges us psychologically as much as it does physically. @jarredgrimmondmastering the superpower #freediving#theunderwateracademy#underwater#breath#bornofwater#madeofocean#shadowandshape

Promise Kandi Boutelle (@promise.prana) Instagram Profile Photopromise.prana

Promise Kandi Boutelle

My version of Rose Golden Milkstaying nice and w 1672750347808399327

My version of Rose Golden Milkstaying nice and warm on a snowy Sunday. #staypositive