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Rips Ales & Cocktails (@ripsbarphx) Instagram Profile Photoripsbarphx

Rips Ales & Cocktails

Tonight at Rips: 3 great acts... Chops and the Sha 1670559744836673221

Tonight at Rips: 3 great acts... Chops and the Shakem'Ups, Barnyard Stompers, and Brea Burns & the Boleros. Drink specials all night. Music starts at 9pm. Come rock out with us!

Nada Saeed. (@nada_saeed51) Instagram Profile Photonada_saeed51

Nada Saeed.

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havin' a drink together

Thanks Mom and Dad for the wonderful #chanukah gif 1670559950189181957

Thanks Mom and Dad for the wonderful #chanukahgift and allowing me to fully #relaxon my last day in #portland !! You’re the most generous people I know.#drinking#champagne#mimosa#holiday#vacation#goodlife

Alexander Nichols (@ab_nichols) Instagram Profile Photoab_nichols

Alexander Nichols

@polandspringwtr enjoying the snow, again. This ti 1670556708017861057

@polandspringwtrenjoying the snow, again. This time, no one is being injured or threatened!

New Day Rising (@ndrisingband) Instagram Profile Photondrisingband

New Day Rising

Always a good time hanging out with our friend Fre 1670559060805003825
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Always a good time hanging out with our friend Freak from Q-Rock 100.7! If you haven't had the chance yet, go check out a show at his bar The Top Fuel Saloon in Braidwood, Illinois!#freak#qrock1007#rock#metal#band#horns#hornsup#beer#drinking#rockshow#topfuelsaloon#thesaloon

Black Marbles (@blackmarblesforum) Instagram Profile Photoblackmarblesforum

Black Marbles

In Britain, people who experience anxiety or depre 1670558300888207213
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In Britain, people who experience anxiety or depression are twice as likely to be heavy or problem drinkers_For some people, the anxiety or depression came first and they’ve reached for alcohol to try to relieve it. For others, drinking came first, so it may be a root cause of their anxieties_Here are four tips from @drinkaware_truston preventing alcohol from affecting your mood_1. Use exercise and relaxation to tackle stress instead of alcohol ‍️‍️_2. Learn breathing techniques to try when you feel anxious_3. Talk to someone about your worries. Don’t try and mask them with alcohol_4. Always be aware of why you’re drinking. Don’t assume it will make a bad feeling go away, it’s more likely to exaggerate it🤔_Join our forum at Blackmarbles.org_Picture source: https://www.pinterest.co.uk/pin/584060645397797511/_::::::#mentalhealthawareness#blackmentalhealth#blackbritish#blackhealth#blacktwitter#blackconsciousness#blacklivesmatter#endthestigma#youtubeblack#depression#bipolar#bpd#insomnia#schizophrenia#sadness#mania#anxiety#suicideprevention#blackbloggers#blackkings#blackqueens#mixedrace#wellbeing#selfcare#mentalwellness#fridaynight#weekendvibes#drinking#alcohol#turnuptime