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jbanaszewska (@jbanaszewska) Instagram Profile Photojbanaszewska

jbanaszewska

Carolina Espinel F-C. (@thefitpineapple.ec) Instagram Profile Photothefitpineapple.ec

Carolina Espinel F-C.

It’s never too late to start over!Yo sé que en e 1672534708867017788
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It’s never too late to start over!Yo sé que en este mes que hay tantos eventos es más difícil cumplir con las rutinas de ejercicio, comer saludablemente, dormir bien... pero difícil no es imposibley sí, va a pasar que en uno (o varios) eventos comas más de lo planeado, que te saltes tus días de entrenamiento, que te despiertes cansado al día siguiente... no por eso pienses que ya tiraste todo el esfuerzo a la basura. Aprovecha este lunes para retomar tu plan de acción: consume bastante agua, frutas y vegetales para desintoxicar el cuerpo; mantente en constante movimiento, tanto dentro como fuera del gimnasio; y ¡disfruta! Recuerda que un plan equilibrado es flexible y es importante saber disfrutar sin culpa. Sólo no pierdas el enfoque ni la motivación, y esfuérzate por mantener el balance 🤸‍️

Martyn ✌🏻️ (@martynnnnnn) Instagram Profile Photomartynnnnnn

Martyn ✌🏻️

Can I go back to last weekend in Eastbourne and ea 1672534410953522867

Can I go back to last weekend in Eastbourne and eat chips on the pier in the sun pls (even if it was 3 degrees) ️

The benefits speak for themselves... choose and 81672534289127257103

The benefits speak for themselves... choose and 8 or 10 hour eating window and the rest you'll be fasting. If you stop eating at 8pm then next day you can have your first meal at 10am or noon.You adapt quicker to this lifestyle than you think. The first week may be a bit challenging but once you get the hang of it you feel sharper, healthier and more alert!When you follow an intermittent fasting lifestyle keeping the weight off is no longer an issue........#health#healthy#fit#fitness#fitlife#fasting#intermittentfasting#knowledge#gym#gymlife#fat#fatloss#weightloss#weightlossjourney#healthtips#instatip#fitstagram#fitspo#fitspiration#workout#losefat#coach#motivation#instafit#coaching#tips #personaltrainer#nutrition

아리랑태권도 Arirangtaekwondo (@arirangtaekwondo) Instagram Profile Photoarirangtaekwondo

아리랑태권도 Arirangtaekwondo

#20171218 #tbt.Recently, Arirang Taekwondo was s 1672533829170350277

#20171218#tbt.Recently, Arirang Taekwondo was selected to be on the list of the top 20 places to visit in Seoul!.Arirang Taekwondo has been running for 11 years and is the first taekwondo training center in Seoul that focuses on teaching taekwondo to adults and foreigners..It offers a comfortable and enjoyable environment for not only Korean adults, but for anyone from around the world who decides to join in..It is officially recommended as a “must visit” attraction while you are in Seoul. .We encourage you to come to Arirang Taekwondo to experience a rich piece of Korean culture!..#데일리그램#일상#소통#취미#건강#운동#운동스타그램#숙대입구#태권도#성인태권도#아리랑태권도#daily#korea#seoul#taekwondo#photography#arirang#sports#culture#fitstagram#funlife#excercise#workout#instagood#picoftheday#f4f#tkd#wtf

FEMALE FITNESS PAGE (@bosstag) Instagram Profile Photobosstag

FEMALE FITNESS PAGE

LoveWho else knows her? ️ 1672533676280548257
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LoveWho else knows her? ️