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🍏 Hilde (@sunnerehilde) Instagram Profile Photosunnerehilde

🍏 Hilde

Er det en ting jeg aldri blir lei så er det vafler 1671149379028207038
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Er det en ting jeg aldri blir lei så er det vafler og pannekaker. Jeg syns det er så gøy å teste nye oppskrifter uten mye dill og denne falt virkelig i smak!4 egg4 ss cottage cheese10 ss havregryn1 revet gulrot1 ts bakepulver1 ss honning eller sukrin (jeg brukte honning)Dette ga 4 vafler i mitt vaffeljern og de metter godt!Alt moses i en bolle med en stavmikser. La det svelle i ca 10 min før du steker det og NYTER!🤤 Oppskrift hentet fra bloggen til @fitfocuse

Nikki Mongolis (@sexyorganicstrong) Instagram Profile Photosexyorganicstrong

Nikki Mongolis

The weekend is HERE!! 🤗For many people the weeken 1671149608564524440
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The weekend is HERE!! 🤗For many people the weekends can often mean a break from your usual diet and fitness routine. 🥗‍️It's definitely much easier during a busy work week to stay on schedule, exercise, and eat healthy; then when the weekend comes to let it all go!But, don't let one weekend ruin your goals and your whole week of great habitsCheck out the tips below to help stay on track! ‍️#saturdayweekend #weekendvibes#balance#healthyliving#healthylifestyle#healthylife

Elizabeth (@beth.health) Instagram Profile Photobeth.health

Elizabeth

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Boa tarde amores!️Comecei meu dia cedinho hoje indo treinar e resolvi fazer algo diferente no almoço!Receitinha nova pra vocês que e que deu super certo!!!! #receitasdabethSuflê de Couve-flor com atum:1/4 de couve-flor cozida1 cs de farinha de linhaça1 ovo grande ou 2 pequenos🥚1 cchá de fermentoAtum (pode ser frango desfiado, carne moída, etc...)Modo de preparo:Bater todos os ingredientes em um processador deixando o fermento por ultimo. Depois, levar ao forno por uns 25/30 minutos em 180°C.Eu não sei se da certo fazer na air fryer, mas se alguém fizer e testar me conta!!!!É muuuuuuuito simples e pratico de fazer, fora que fica super gostoso! Sempre bom dar aquela variada no cardápio né!!!Testem e me contem o que acharam!!️Fim de semana lindo, borá aproveitar esse solzão️Peguei essa receitinha no insta da @nutri.febertassoli#lowcarb#nutrição#vidasaudavel#mudancadehabitos#reeducacaoalimentar#fitness#qualidadedevida#comidadeverdade#gratidão#equilibrio#escolhiserfeliz#instafit#eatclean#comerbem#healthylifestyle

Did an 800m repeat workout right when I woke up th 1671149572293334296
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Did an 800m repeat workout right when I woke up this morning and then devoured this quick/easy breakfast. ️Muffin from my last post+scrambled eggs.Comment: how do you scramble eggs? I mix them with milk but I know a lot of people use butter or other things. ...#healthyfood#healthylifestyle#healthybreakfast#healthyeating#eggs#wholewheatmuffins#oats#running#runfuel#saturdaymorning#runner#runnergirl#fitspo#fitspiration#xc#crosscountry#track#trackandfield

Luis Fitness (@skynnytofit) Instagram Profile Photoskynnytofit

Luis Fitness

Happy Saturday world! Just another morning selfie1671149547990300046
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Happy Saturday world! Just another morning selfie .The joys of weekend workouts. The chance of dedicating some time of work and time to yourself after a week of work is precious! How would you use that time? Wishing you all a great and healthy weekend!#workout#motivation#gymmotivation#workoutmotivation#fitnessmotivation#healthylifestyle#muscle#fitnessmodel#flex#gymlife#gymlove#bodytransformation#ripped#lean#gainz#gains#aesthetic#zyzz#fitfam#fitspo#bodygoals#instafit#gayboy#gayfit#gaymuscle#gayhunk#dedication#mensphysique#musclemen#gymshark

CONSAIN® (@consainmx) Instagram Profile Photoconsainmx

CONSAIN®

 Todos tenemos momentos de debilidad en la dieta.1671149547840410394
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Todos tenemos momentos de debilidad en la dieta. Identifícalos:- ¿No venden nada saludable en tu oficina?- ¿Pasas muchas horas sin comer?- ¿Te da ansiedad de cosas dulces por la noche?Una vez que sepas cuáles son, será más fácil tener un remedio para evitarlas. En CONSAIN podemos ayudarte y hacerte una dieta 100% personalizada. *Agenda tu cita: 5543844569 #nutricion#vidasana#saludable#healthylifestyle