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Image by @rosie.ferrer with caption : "Man + beast at Curbar edge, Derbyshire #sunday #walking #staffy #derbyshire #fresh" at Curbar - 1693563988686527486
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Man + beast at Curbar edge, Derbyshire #walking

image by Yuliya (@tikhonovayu) with caption : "Хочу поместить здесь свой портрет в отражении парко-горьковской "ёлки". Да, примерно вот так я сейчас выгляжу) здесь все" - 1693563899416019531
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Хочу поместить здесь свой портрет в отражении парко-горьковской "ёлки". Да, примерно вот так я сейчас выгляжу) здесь все: и усталость, конечно, и все помыслы, знания, достижения, интересы, вот здесь. И вся моя жизнь. Даже не рассказать)) завтра чуду будет год! А я рано или поздно вылезу из-за кулис, но, считая время уже в годах, а не в месяцах - напоминаю себе, что торопиться глупо! #walking

Holly Jenkins (@hollyjenz) Instagram Profile Photo hollyjenz

Holly Jenkins

image by Holly Jenkins (@hollyjenz) with caption : "Hazel gave up walking halfway down the canal. I had to make a make shift carrier using my backpack and she loved it. 😂 #" - 1693563842271123726
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Hazel gave up walking halfway down the canal. I had to make a make shift carrier using my backpack and she loved it. 😂 children ing

Jillian & Jan Yuhas, MFT, CPC (@entwinedlifestyle) Instagram Profile Photo entwinedlifestyle

Jillian & Jan Yuhas, MFT, CPC

Instagram Image by Jillian & Jan Yuhas, MFT, CPC (@entwinedlifestyle) with caption : "It’s so easy to let your past experiences override your present emotions & thoughts in your current relationships. Perha" at Chicago, Illinois - 1693560718572871410

It’s so easy to let your past experiences override your present emotions & thoughts in your current relationships. Perhaps, you are carrying the weight of an ex-lover or a parent who didn’t love you the way you need to be loved. Whom ever is weighing you down, it’s your power to make an amends with them to set yourself free. You don’t necessarily need to call or write them a letter, but in your mind and heart you have to forgive they weren’t able to meet your emotional needs. As you may carry the burden of emotional distress, know that the pain they caused may be more about them then anything else. • Many of my clients ask how am I able to forgive and let go of my past heartaches. My answer is: I focus on what I need for myself and keep looking forward. I don’t dwell on what is right or wrong, I don’t dislike my exes, and I don’t keep fixating on the things that don’t fulfill me. I simply move forward with one foot in front of the over and pursue my goals and dreams. It’s the only CH♥️ICE I give myself so I can heal from the battles I have faced, and continue to experience with this thing we call life. • When the goal outweighs your past, you are able to seek a fulfilling relationship with yourself and a partner.