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#weightlossjourney

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Trung Nguyen (@megatrung_) Instagram Profile Photomegatrung_

Trung Nguyen

It’s been a minute since I’ve posted, so here’s a1672297602781332216
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It’s been a minute since I’ve posted, so here’s a usual skwaat vid. Warmed up to a heavy single then backed down to 3x3x365lbs. Then, the rest of the workout is just me trying not to puke because intensity is always through the roof. •••••#deadlift#powerlifting#powerbuilding#bodybuilding#strengthisneveraweakness#strong#mindset#motivation#fitness#weightlossjourney#instafit#fitfam#gym#squats#bootyfordays#aspiretoinspire#fitspo#igfitness#healthy#lifestyle#gymrat#athlete#muscles#legsday#iifym#flexibledieting#cardio#physique

Beverly (@ketobev) Instagram Profile Photoketobev

Beverly

Gaaaaaah!! I am so. EXCITED about this!!! I have b 1672298089045332343
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Gaaaaaah!! I am so. EXCITED about this!!! I have been a fan of Anna Victoria for years. Her attitude and her outlook and attack of fitness and body image is bomb.com. And she’s Gorg! If you don’t follow her on Snapchat you should cuz she is crazy motivational to get your butt to the gym at 6am. @annavictoriaI am so proud of you!! (From an OG FBG girl) •••#keto#ketolife#bodylovebyannavictoria#fbg#ketoweightloss#ketogenic#ketosis#ketofam#lchf#lowcarb#lowcarbhighfat#weightlossjourney#fitnessjourney#girlpower#lifting#cardio#macros#followme#motivation#idaho#ketobev

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Good evening, Breakfast 50g whole grain crisps, 75g feta cheese, 100g asparagus, avocado and black olives 1 Apple , 1T coconut oil.--------------------------------- Lunch , 50g Wild rice , 38g whole grain crisps , 145g tomatoes ,orange pepper70g shiitake mushrooms, 160g papaya ------------------------------------ Dinner 220 g chickpeas , 155g French green beans , cucumbers , eggplant, black olives 6L water .---------------------------------- went spinning this morning left the house around 7:15 for 7:30am class @flywheelsportsin Miami beach the class was awesome . Really enjoyed it. Came back home everyone just getting up it felt great .Prepared everything for lunch so that when everyone ate lunch I would be prepared. And then when it came to dinner I ate dinner before and filled up on water and then went shopping this time I actually did get some stuff . The first Time I went I just looked to see what I liked , then went for it . Looking forward to great week , wish everyone happy Hanukkah & Happy Holidays !!!#weightlossjourney#weightloss#weightlossgoals#weightlosssupport#weightlossdiary#healthyfood#healthyeating#healthylifestyle#healthyliving#healthymom#healthy #exercise#fitnessmotivation#positivevibes#positivethinking#icandothis#icandoit#awesome#believeinyourself

Too Small Hands Boutique (@toosmallhandsboutique) Instagram Profile Phototoosmallhandsboutique

Too Small Hands Boutique

Beans and rice with salad 🥗 just a simple Sunday a 1672295420754485602
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Beans and rice with salad 🥗 just a simple Sunday at home. How did you spend your day? We hope you are all having a warm and happy holidays ️

Every year for my birthday we do two things: go to @outbackOutback Steakhouse for dinner and get @baskinrobbinsturtle pie.This year was no different but we did it a little differently. No blooming onion this year. We just wanted to enjoy our meal more! I always (that is once a year) get the filet and lobster. I got the green beans no butter and a plain sweet potato (which I’ll eat later this week). I came home and thoroughly enjoyed my pie! I don’t know the points. I know I’ll do my best till Christmas Eve. It was a nice birthday weekend. But I miss my husband. And hope he comes home soon. (He’s at his father’s bedside). I want him home for Christmas. Thanks for all the kind messages!! They made my day!! ...#5poundstogoal#weightwatchers#smartpoints#weightlossjourney#100poundsdown#wwsisterhood#wwfriends#wwfamily#wwfreestyle#2018tolifetime

The Skinny Club Middle East (@skinnyclubme) Instagram Profile Photoskinnyclubme

The Skinny Club Middle East

Start your day with a natural blend of herbal extr 1672297621127098013

Start your day with a natural blend of herbal extracts and minerals, gathered from all over the world to make this an all-natural diet supplement. There are no hidden nasties, toxins or chemicals in our skinny coffee, just a cup of delicious natural green coffee with natural fat burning and metabolism boosting ingredients!#skinnylife#weightlossjourney#skinnycoffee#greencoffee#greencoffeebean#vitality#healthylifestyle#healthy#wellbeing#fitnesss#metabolism#healthy#healthydiet#