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Bine🧘🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️ (@stopdropandnailit) Instagram Profile Photo stopdropandnailit

Bine🧘🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️

image by Bine🧘🏻‍♀️🤸🏻‍♀️🏋🏻‍♀️ (@stopdropandnailit) with caption : "Happy humpday! Still resting, still so sore i can’t barely move my arms and happy af about it🤪 can’t wait to be back at " - 1694042852675456794
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Happy humpday! Still resting, still so sore i can’t barely move my arms and happy af about it🤪 can’t wait to be back at my dumbbells and resistance bands tomorrow of course as back to those backbends . .           everywhere                                  

Nichole McCahill, NTP (@shortandsweetnutrition) Instagram Profile Photo shortandsweetnutrition

Nichole McCahill, NTP

image by Nichole McCahill, NTP (@shortandsweetnutrition) with caption : "Bacon Wrapped Avocados with dinner tonight 🥓🥑🤤
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This is a great side dish for a lean protein, such as fish, or perh" - 1694040564851747935
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Bacon Wrapped Avocados with dinner tonight 🥓🥑🤤 • • • This is a great side dish for a lean protein, such as fish, or perhaps just a healthy game day snack 🤷🏽‍♀️ 🏈 • • • Preheat oven to 425F. Use 1/2 piece of bacon per slice of avocado, wrap around the middle, and bake for 10-12 minutes. Enjoy! 💕😍 • • •

Gina Lynn (@yogagina) Instagram Profile Photo yogagina

Gina Lynn

Instagram Image by Gina Lynn (@yogagina) with caption : "Day 17!!
Wide angle seated foward bend -Upavistha Konasana #30dayyogaliving 🧘🏼‍♀️✨
“SEATED IN OUR HEART AND pervading ev" at Deerfield Beach, Florida - 1694041926616987569

Day 17!! Wide angle seated foward bend -Upavistha Konasana 🧘🏼‍♀️✨ “SEATED IN OUR HEART AND pervading every cell of our body lies a conscious, intelligent awareness. Individual uniqueness is due to our temporary, ever-changing body, breath, and mind. These outer layers of ourselves surround an inner, divine light of awareness called the puruṣa or ātman, which illuminates the truth and expresses love and compassion. Our thoughts and emotions can distort what we perceive, creating in our heart-mind a cloud that blurs what we register in memory. The process of yoga includes practices to quiet down and clarify our heart-mind so that this inner essence can shed light on whatever we experience and reveal what is true and actual.” Excerpt From The Path of the Yoga Sutras Nicolai Bachman @kinoyoga @omstarsofficial @xyience17 @teekigram

Beau ✌️✨🙏 (@zosobeau) Instagram Profile Photo zosobeau

Beau ✌️✨🙏

Instagram Image by Beau ✌️✨🙏 (@zosobeau) with caption : "#mantras4thenewyear Day 7: i am strong — darn it. Today was frustrating and exhausting. However, also some really good w" at Tallahassee, Florida - 1694041930861114552

Day 7: i am strong — darn it. Today was frustrating and exhausting. However, also some really good wins for the day. Good policy passing through the legislature. Really proud of our work and our lobby team! And shout out to my girl @sweetdee02 for working her tail off in spite of being under the weather! Someone remind me to not wait til 11:30pm to work on handstands ✨unwinding & stretching 🙆‍♀️ and going to bed to be on point tomorrow again! Love all of my friends! Day 16/365 Check my story for a ridiculous dance before my last handstand so i could clear my head! And also a rocking hollowback !!!✨ Hosts(in posting rotation): @meliniseri “I am love” @yogi_goddess “I am balanced” @alissayoga “I am grounded” @coffeeandrainbows “I am strong” . . Sponsor: @aloyoga . . Poses: 1. Camel 2. Headstand 3. One legged king pigeon 4. Pincha 5. Bow 6. Warrior 3 7. Handstand 8. Bakasana 9. Wheel 10. Bird of paradise 11. Eight angle pose 12. Navasana ✨ ✨ #yogaeverywhere

Instagram Image by Amber (@amberranee) with caption : "Days 9 #FlyHighIn2018 ✨ Another one I don’t get to practice too often... but love it! 🙏🏼💕
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✨Hosts...
@omniyogagirl
@sar" at Elevate Yoga & Wellness - 1694041110420177328

Days 9 ✨ Another one I don’t get to practice too often... but love it! 🙏🏼💕 — ✨Hosts... @omniyogagirl @sarahuactive @sakshiguptayoga @rita_ashtangayoga ✨Sponsors... @szmalas @infinitystrap @onzie @liforme — ✨POSES... ✅ 1. Plank Drills (High plank, Forearm Plank, Side Plank, Dolphin) ✅ 2. Crow pose ✅ 3. Firefly ✅ 4. Eka pada koundinyasana I or II ✅ 5. Eight angle pose ✅ 6. Peacock Pose ✅ 7. Flying Pigeon ✅ 8. Headstand ✅ 9. Forearmstand 10. Handstand

Yoga Clothing (@yogaclothing_) Instagram Profile Photo yogaclothing_

Yoga Clothing

image by Yoga Clothing (@yogaclothing_) with caption : "👕Visit My Store ➤ Click Link in Bio ➤ @yogaclothing_
_➦ TAG someone who'll love this! ❤ ❤ ❤ 
_➦ We ship worldwide 🌎 Oth" - 1694041522428066112
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👕Visit My Store ➤ Click Link in Bio ➤ @yogaclothing_ _➦ TAG someone who'll love this! ❤ ❤ ❤ _➦ We ship worldwide 🌎 Other colors available ______________________________________________ ➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳➳ everywhere

Yoga Clothing (@yoga.clothing) Instagram Profile Photo yoga.clothing

Yoga Clothing

image by Yoga Clothing (@yoga.clothing) with caption : "👕Visit My Store ➤ Click Link in Bio ➤ @yoga.clothing
_➦ TAG someone who'll love this! ❤ ❤ ❤ 
_➦ We ship worldwide 🌎 Oth" - 1694041109522987498
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👕Visit My Store ➤ Click Link in Bio ➤ @yoga.clothing _➦ TAG someone who'll love this! ❤ ❤ ❤ _➦ We ship worldwide 🌎 Other colors available ______________________________________________ everywhere

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Joining the very first yoga challenge of 2018 🙌🏼 Pincha is one asana I practice every time in yoga class and at home, one of my fav inversions. 🙏🏼 This challenge is probably not my level of practice but had to try out as I’m in love with 💜 Here is my 🐬 for Day 1️⃣ and swipe for Day 2️⃣ eagle leg of 🕉 ........……………………………........…………………………… With beautiful hosts: @musicaltheatreyogi ⭐️ @laurenscolari@inversionjunkie 🌟 @yogamom.journey 💫 ........……………………………........…………………………… And Generous Sponsor: @liforme 🌞 @yogapaws 💥 @infinitystrap ☀️ @gomacro ☄️ @bbrazil_activewear ⚡️ @sheisstrongmalas 🌝 . . . ————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 everywhere

Day 2 💕 Pincha with friends is more fun... coordinating... comical! 🤣🤨🤷🏼‍♀️ . . ✨HOSTS @laurenscolari@yogamom.journey@musicaltheatreyogi@inversionjunkie . . ✨SPONSORS @liforme @infinitystrap @yogapaws @Bbrazil_activewear@sheisstrongmalas @gomacro . . ✨ASANAS ✅ Day 1: Mabel with DOLPHIN ✅ Day 2: Lauren with EAGLE Day 3: Jess with STRADDLE Day 4: Kate with STAG LEGS Day 5: Mabel with TUCK Day 6: Lauren with SCORPION Day 7: Jess with STRAIGHT UP Day 8: Kate with BOW & ARROW Day 9: Mabel with LOTUS Day 10: Lauren with HOLLOWBACK Day 11: Jess with PIKE Day 12: Kate with L-SHAPE