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Season's Greetings!We have holiday specials for1672069180810928023
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Season's Greetings!We have holiday specials for you to give as a gift to yourself or your loved ones. Valid only through December 29th, so be sure to score this deal soon. (Link to purchase in bio).#solyoga#solyogalajolla#solyogastudios

Gamze Demirhan (@gd11) Instagram Profile Photogd11

Gamze Demirhan

#ankara#friendship#earlynewyearcelebration#lifeofayogini#pilates#yoga#kalispera#anıtkabir#beyourself#enjoyeverymoment#holiday#ankaratrip#ankarakalesi#ankaracastle#atatürk#altınova#summertimevibes#sunset#yogainstructor#wintertimeGüzel dostlar biriktirmeli insan, birlikte gülüp eğlenebildiğin, sevgiyle kucaklanıp sarmalandığın, iyi, kötü anlarında yanında olan, anılar yaratmalı beraber nerede olduğunu umursamadan... Ankara Aralık 2017 Part 2 Bu güzel anlar için fotoğrafta olan, olamayan herkese sonsuz teşekkür!

A Joyful Yog-E (@ajoyfulyoge) Instagram Profile Photoajoyfulyoge

A Joyful Yog-E

The first six or seven years of my yoga practice w 1672061094175649456
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The first six or seven years of my yoga practice were all about flexibility.It was a huge part of Yoga culture at the time, and admittedly still is; but a lot of the pressure I put on myself came from me.I take full responsibility for the decisions I chose to make about my body.More and more we are learning, as teachers and practitioners, that strength and stability are just as important as flexibility.In my opinion, even more so.This has become particularly evident in my body as I age.I have begun to focus more on strength and stability in my practice, particularly in my hips.I’ve stopped pushing deeper in a lot of poses, and instead am focusing on the muscles that support the joint and that help me to balance.Truthfully, it’s not as satisfying as pushing far into a deep stretch.Coming out of a pose to get stronger is a mental challenge for me and a lot of physical work.A shift is happening, and I’m flowing with the tide.#yogainstructor#strengthandbalance#checktheegoatthedoor#strongerhips#gotbalance#adrhachandrasanavariation#ebbandflow#flowwiththetide

Kia Monét (@kiamonetyoga) Instagram Profile Photokiamonetyoga

Kia Monét

I like crystals, art, jewlery making, doing hair,1672060138334346606

I like crystals, art, jewlery making, doing hair, nails, facials, make up, clothes/styling, parties, singing bowls, food x cooking, journaling, yoga, and spending time with family and friendsI get to do all of these things often because I really make an effort to make doing the things I enjoy a big part of my everyday life.I had a great time last night with @jarrick.the.floating.yogiand later goin to spend time with @nadiyastar🤗.See ig story for the rest of the night

Gamze Demirhan (@gd11) Instagram Profile Photogd11

Gamze Demirhan

#ankara#friendship#earlynewyearcelebration#lifeofayogini#pilates#yoga#beyourself#enjoyeverymoment#holiday#ankaratrip#ankarakalesi#ankaracastle#atatürk#altınova#summertimevibes#sunset#yogainstructor#wintertimeGüzel dostlar biriktirmeli insan, birlikte gülüp eğlenebildiğin, sevgiyle kucaklanıp sarmalandığın, iyi, kötü anlarında yanında olan, anılar yaratmalı beraber nerede olduğunu umursamadan... Ankara Aralık 2017 Part 1 Bu güzel anlar için fotoğrafta olan, olamayan herkese sonsuz teşekkür!

Espaço Clara Luz (@claraluzyoga) Instagram Profile Photoclaraluzyoga

Espaço Clara Luz

Cerimônia de encerramento da Formação em Instrutores de Yoga Clara Luz - #fiycl2017 , um fds repleto da mais pura LuzToda a nossa #gratidãoaos Mestres, a tod@sos Professores e a toda essa Sangha linda que se formou ao longo desse ano!Que tod@spossam honrar a Tradição com sabedoria e amor na transmissão dos ensinamentos!#namaste#omtatsat#claraluzyoga#formaçaoyogafortaleza#yoga#yogateatcher#yogainstructor#formaçãoyoga#cursosyoga