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Brooks Laich

Bio Entrepreneur ┃ Adventurer ┃ Creator 🤙 I'm just a kid with my headphones up to 🔟 Twitter/Facebook ➙ @brookslaich Building water wells in Africa ⤵︎

Website http://bit.ly/2iB4UHj

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Instagram Image by Brooks Laich (@brookslaich) with caption : "@tonyrobbins #BusinessMastery with @drjohnamaral and @juleshough - incredible information, absolutely love learning how " at Palm Beach County Convention Center - 1694702313337736156

@tonyrobbins with @drjohnamaral and @juleshough - incredible information, absolutely love learning how I can impact the world through business!!

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Instagram Image by Brooks Laich (@brookslaich) with caption : "When you’re trying to get a workout in but you’re wife is trying to get a tan....... fitness can be done anywhere in any" at Fregate Island Private - 1694380871005876048

When you’re trying to get a workout in but you’re wife is trying to get a tan....... fitness can be done anywhere in any style, be creative with it so it’s always fun and something you look forward to daily!

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Instagram Image by Brooks Laich (@brookslaich) with caption : "Here we go @kristysowin and @juleshough - @tonyrobbins Business Mastery about to kickoff! Excited to listen and learn fr" at Palm Beach County Convention Center - 1693621857674378406

Here we go @kristysowin and @juleshough - @tonyrobbins Business Mastery about to kickoff! Excited to listen and learn from one of the worlds best, thank you in advance Mr @tonyrobbins!!

Brick Los Angeles Report Share Download 19 2.32K

Hope you’re all getting after your 2018 fitness goals! If you need a little burner to kick off this week, give this a shot! — 3 rounds for time: 30 @assaultairbike cals 20 toes-to-bar 10 handstand push-ups Time: 10:19 — Go at it my friends, kick off the week in a healthy way!

Instagram Image by Brooks Laich (@brookslaich) with caption : "Stepped up the brunch outfits...... 👌 #sundayfunday" at Los Angeles, California - 1692369152121289358

Stepped up the brunch outfits...... 👌

Instagram Image by Brooks Laich (@brookslaich) with caption : "It’s the weekend - a great time to unplug, spend some time in nature, and adventure into the unknown! What’s your advent" at Imperial Sand Dunes - 1691519735793391667
Imperial Sand Dunes Report Share Download 41 9.55K

It’s the weekend - a great time to unplug, spend some time in nature, and adventure into the unknown! What’s your adventure this weekend? 🤙 📷: @coryt

Instagram Image by Brooks Laich (@brookslaich) with caption : "Jumping into the weekend like...... man I love life!!! #tgif 📷: @coryt" at Imperial Sand Dunes - 1690892071537518415
Imperial Sand Dunes Report Share Download 30 7.58K

Jumping into the weekend like...... man I love life!!! 📷: @coryt

Instagram Image by Brooks Laich (@brookslaich) with caption : "If you want a greater return on the time you invest into your given project, goal, or career - you must seek knowledge a" at Los Angeles, California - 1690151158775464618

If you want a greater return on the time you invest into your given project, goal, or career - you must seek knowledge and improvement daily. Work smart first, and work hard second - I cannot stress this enough. Apply intelligence, then effort, and watch your productivity skyrocket! 🚀💯

Brick Los Angeles Report Share Download 26 3.17K

Most workouts I post on here are designed by my good pal and trainer @cflo9! He’s brilliant in human athletic engineering, and I owe so much of what I have physically become capable of, to him. Grateful for you @cflo9 - pumped to get after my 2018 goals! Here’s the full breakdown of today’s session, and pictured is the metcon. — A) Front squats - 5 sets of 2 reps @ 3•1•1•1 tempo — B) Every 2 minutes for 14 minutes - 1 Power Clean + 1 High Hang Clean @ 70% of my 1 rep max Power Clean — C) 10 rounds for time: 3 thrusters @ 135 / 95 6 box jump overs @ 24” / 20” 9 KB swings @ 2pd / 1.5pd My time - 10:39 — D) 3 rounds for quality: 10 Single Arm DB Row @ 45lbs with 2•1•1•1 tempo Rest :30 6 Glute-Ham Raises @ 3•0•1•1 tempo Rest :30 15 GHD Sit-ups Rest :30 — Have fun with it, this metcon is sneaky tough. Get after your fitness goals, let’s crush it in 2018! 🏋️‍♂️👊🔥

Coeur d'Alene, Idaho Report Share Download 217 49.38K

Happy birthday to this firecracker, and fellow 🇨🇦 - the one and only @nina! Never a dull moment when you’re around Neens, and we love you for it! Proud to be your friend and excited to see what you do in 2018, much love and happy birthday girl! 🎉🎈

Instagram Image by Brooks Laich (@brookslaich) with caption : "Traveling is one of our favorite things. I love this photo so much, it was from our honeymoon in Seychelles this summer." at La Dique Island, Seychelles - 1688524871933662805

Traveling is one of our favorite things. I love this photo so much, it was from our honeymoon in Seychelles this summer. The world is a giant playground, keep your kid spirit and explore it! I’ve got my travel buddy for life, tag yours, and tell me where you want to go with them! @worldplayground

Brick Los Angeles Report Share Download 26 2.86K

Gotta love Monday’s! Here’s a couple of the pieces from this mornings session: Every 2 mins for 12 mins: 5 back squat at 75% 1RM (265) then Every minute for 15 minutes: 2 Power Snatch + 4 burpees over the bar. Goal is the maximum accumulated weight of your power snatches, and if you miss one that counts as 0! Crank some @fitradio and get after it! 👊